I am prepared

It's possible to return to the heart of being. 

There is no need for a long wait 
or an endless series of exercises. 

The heart of being is already alive here and now. 
Not even a millimeter from where I am. 
It is alive inside me now. 

I arrange my body vertically 
and allow this energy 
to flow in without resistance, 
joining the whole of me into a…