In this moment

Life seems complicated and I'm used to doing things in rather complicated ways.
But right now, I'd like to try to do something very simple.

To breathe in my life more deeply,
To know the taste of life itself,
As it exists here in me at this moment.

I am alive
This body is like clay 
That my consciousness and attention are pressed into.

And we are together here in a gentle form that receives me.
I inhabit this life in this body.