I can begin from here and now to appreciate my life in a new way. To begin from a stillness that is present here within my body. This stillness is always here. I just need to return to the inner presence of my life and to remember it In order to discover that it's a companion who is always with me. It is like a pool of water that I immerse myself in now, Sinking down into this stillness of Being, As though everything that I were before this Were dissolving slowly Descending into the body and dissolving like sugar in warm water So that the sweetness slowly becomes a part of the water And not separated from it And that it begins to penetrate Every molecule, every atom within me.
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