I am here within sensation of the body as a whole thing that includes every cell and molecule. I am here with the breath which is a whole thing that feeds every cell and molecule. And I live in this skin, which contains every cell and molecule. As I breathe out and reach the bottom of the breath, I form a relationship with every cell and molecule so that I retain a comprehensive relationship with every particle of being that arises here, present to all of the energy that they contain, aware of the communion they engage in, breathing in the atmosphere that nourishes them
