My attention moves into the body, so that awareness arises from within the sensation of the body, and not in the head. So already here, the location of my attention has changed in such a way that it has connected with the organic nature of the body. And I see the way in which life and consciousness arise there first before the head thinks. I physically assist the awareness in its effort to remain more seated here in this place. And a binding relationship arises between sensation and the body here.
