The Morning Five
The Morning Five Podcast
To support this life
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To support this life

The search for a path through life... recorded daily

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I'm interested right now in coming into a direct relationship with the entire body as it is.

I'm interested in the nature of breathing,
How I inhabit this action 
And the way that the air on the planet feeds the root nature of my being.

So for now, in this moment,
I develop a new mindfulness of the body that is rooted in the foundation of my awareness.
Here where I begin, I can let everything go and just be.

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The Morning Five
The Morning Five Podcast
Five minutes in the morning to think about your life and being.
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Appears in episode
Lee van Laer