The Morning Five
The Morning Five Podcast
The rule and the law of love
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The rule and the law of love

The search for a path through life
Here is the opportunity, 
now, 
to begin again

and to let every fear and every pain and every trial 
go for a minute 
and to just begin here now in the body 
as though this were the beginning of all creation 
the emergence of that which exists 
from nothingness into being. 

I arrive here in this moment 
from emptiness and nothingness 
here within being. 

Every atom and molecule here in the body 
represents an energy that animates. 

And as I begin to sense that fact, 
a very quiet vibration begins to become sensible. 

A very, very fine energy 
that emerges from the nothingness 
and fills the emptiness 
with a very quiet, very still sense of I am. 

The whole of me is nothing more 
than the gradual alignment of this energy within which I dwell, 
the way in which all of it finds itself here, 
and every tiny part of it 
begins to attune itself to the wholeness of my being. 

The muscles of the body relax a bit. 
The role of breathing becomes more apparent. 
The way in which it feeds this energy of sensation,
allowing it to fill the body 
with a substance that is connected at its root 
to the goodness and the glory of all of creation.

The fine food of being itself 
as it flows into existence here and now. 

Here the whole inwardness of the body 
aligns itself so that every atom and molecule, 
every cell finds its partner 
and all of them contribute 
to the comprehensively aligned nature of the being-body,
 of the way that it is vertical here. 

And every limb and organ, 
every part is connected 
in this harmony of sensation. 

I am here now within this goodness 
as it concentrates itself and prepares for the day. 

And I shall keep what I can 
to bring into life 
with intelligence, compassion, attention, 

and with a definite intention 
to do the best I can 
to pass this food of goodness on to others 
in each action that I undertake. 

Each action undertaken 
under the rule and the law of love.  

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