Am I able to just be here in this moment and appreciate it? Breathe into the entire body so that every cell and molecule is deeply and intimately connected to the inflow of goodness as I breathe in, and as I breathe out. As I am now, I allow myself to become completely saturated with this sensation of goodness of life. No matter what I think or do, no matter what situations I encounter, this goodness of life is always here. And it's the degree to which I am intimately connected with it that I remember here and now the way in which I am alive. A product of, and beholden to, much greater forces than anything my thought can bring to being. Here is where I allow being to bring itself to itself and I turn my attention inward inserting it into the molecular sensation of myself so that there is no discernible difference between the attention and the molecules. And I listen very carefully here. For here is where a silent song is sung. A song of substance. A song of change. A song of life and being that cannot be separated from the goodness from which it arises. And I savor this as I am here. And the relationship becomes deeper still. A new wholeness begins to emerge. All the while, listening with every cell in the body. Preparing to receive.
