There is a stillness within
that is not touched by the outside world.
And I place my attention here,
in this stillness now.
And from this stillness, there radiates a sensation
that encompasses the whole body.
Not an idea of what life is,
but an organic method of awareness
that is available at every moment of life
to connect me to the whole being-body in a single instant
in such a way that all of the parts of me,
every tiny little bit of me,
is in a more complete relationship.
*The audio-only version of the podcast is available for listening and download beyond the paywall.
