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A great light

The search for a path towards light

Zen, Yoga, Gurdjieff and its daughter publication The Morning Five are now in their 20th year of the effort to bring inner work to the web. If you find value here, please don’t forget to subscribe, click “like” and share. To receive all new posts, consider becoming a paid subscriber.

Every moment of life 
is an invitation to return 
to the wholeness of being. 

The experience of what takes place now 
as it flows into the body. 

There is already a whole sensation, 
a complete sensation of being 
available here to receive it. 

Yet in order to receive this life, 
I need to become much more intimate with it now, 
with the inward breath and all of its glory. 

Intimate with the place in which it turns around 
so that the breath leaves. 

Intimate with the place at the bottom where the breath pauses. 

And from this intimacy, 
this intention to experience the breathing on its own terms, 
I encounter the beginning of my sensation 

And I encounter the middle of it
and I encounter the end 

so that now I understand better 
the way in which it is a vibration 
that fills the entire body with its own intention

that is not an intention 
of the thought of the mind. 

For now, I enter the mind of the body and its being
and I learn that it has an authority that runs deep within me 

and connects me with the planet and its gravity 
connects me with the solar system and its magnetism 

in such a way that I have reawakened 
to the roots of my being 
and the way in which they nourish presence. 

And for now, there is nothing here but gravity and alignment. 
For the body, these are the Alpha and Omega, 
the beginning and the end, 

and all of creation that lies between the two 
and I slip sideways into this place 
which receives me willingly 

so that I am in sensation 
as much as it is in me. 
We are not different. 

And I come to rest in the stillness here. 
No need to do anything. 
Just a call to be. 

And now, 
a doorway opens a tiny bit 

to allow a much finer energy to penetrate the body 
coming from every direction at the same time 
to feed every cell and molecule with its goodness. 

And I breathe in this impression deeply. 
allowing all of this very fine energy of attention and goodness 
to penetrate every cell. 

So I see the way in which, 
in addition to the oxygen from the atmosphere of the planet that I receive, 
I equally sense and feel the goodness that I receive 
as I breathe this air. 

And I perceive for a moment 
the way in which the whole of the being-body, 
along with the rest of this cosmos, 

is filled with a great light. 

Lord have mercy.

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